WaterRower Xeno Muller Signature Series Natural Rowing Machine

!±8± WaterRower Xeno Muller Signature Series Natural Rowing Machine

Brand : Water Rower | Rate : | Price : $1,195.00
Post Date : Dec 25, 2011 13:10:48 | Usually ships in 6-10 business days

WaterRower Xeno Muller Signature Series Natural Rowing Machine

The WaterRower Signature Series uses our standard Natural model, crafted in solid Ash wood with a honey oak stain and Danish oil. The rower features a wider handle (17"), lower foot rests, WaterRower decals on the rails with a signature engraved onto the the top deck. Xeno Muller Signature Series WaterRower featuring Xeno Muller's signature engraved onto the top deck. Along with your purchase of this rower, Xeno offers you a 1 year subscription to row2go.us as well as 1 free coaching session via Skype, iChat, or Google Video.

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Top Cardio Workout Machines to Lose Belly Fat and Get Flat Abs

!±8± Top Cardio Workout Machines to Lose Belly Fat and Get Flat Abs

One of the best ways to burn belly fat is to do cardio workouts for abs. This is common knowledge. However, not all cardio is made equal, and often the kind of workout you decide to do can have a tremendous effect on the kind of results that you get.

That being said, what are the best cardio machines to lose the most belly fat?

1. Treadmill - I'm sure you already knew that, but the treadmill holds a place of honor among cardio machines because running is a fantastic cardio workout which works the entire body and helps you burn a lot of body fat. You can also walk on a treadmill which is also a perfectly good workout.

2. Rowing machine - The rowing machine isn't as popular as it should be and that's a shame because rowing is a great way to get a strength workout and a cardio workout at the same time. You work the arms, shoulders, and back and burn a lot of calories. You also tone your upper body as your shed body fat.

3. Stair climber - I like the Stair Climber because it incorporates strength elements along with the aerobic stimulation. It works the upper thighs and your entire leg as well. This machine provides a double benefit: cardio and strength workout at the same time.

4. Upright stationary bike - Let me start by saying at I don't like the recumbent stationary bike, the one where you can sit back. It is not intensive enough to my taste. The upright bike is a different story especially if you put on a good dose of resistance. Great for people with bad knees who don't want to run. This machine can help you to burn a lot of body fat in general and belly fat in particular.

Top Cardio Workout Machines to Lose Belly Fat and Get Flat Abs

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Confidence Fitness Elliptical Cross Trainer

!±8±Confidence Fitness Elliptical Cross Trainer

Brand : Confidence Fitness
Rate :
Price : $129.99
Post Date : Dec 11, 2011 23:16:15
Usually ships in 24 hours

The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34", Width-24", Height-60". Highest quality construction that will last for years that is comparable with any of the major manufacturers at a fraction of their cost. Instruction manual and all necessary tools for easy home assembly are included. Full factory warranty. Weight: 60 lbs. Compare similar machines at 9 and up! Buy direct from the factory and save! CUSTOMER COMMENTS: I just wanted to let the staff at golf outlets know that I love my elliptical bike. This particular bike is really a smooth ride and easy on the ankles, knees, hips and back. I've attached some before and after pictures so you can see what this machine did for me!!! A colleague of mine was so impressed at how fast i lost the weight he came over my house to see this machine that I'd been talking about, it took him all of 30 seconds of riding it before he asked me where he could purchase one! Andy - Levittown, NY.

Best Elliptical Cross Trainer Fast

Sunny Health & Fitness Pro Indoor Cycling Bike

!±8±Sunny Health & Fitness Pro Indoor Cycling Bike

Brand : Sunny
Rate :
Price : $299.99
Post Date : Dec 08, 2011 10:13:29
Usually ships in 3-4 business days

Sunny Pro Indoor Cycling Bike

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#6- What The Heck-Back.mov

!±8± #6- What The Heck-Back.mov

This Row Machine is best for the center of the back though you hit lower back, lats, biceps and triceps. To have a stable good looking front, you have to give the back the same attention.

#6- What The Heck-Back.mov

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